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<div id='theme'>主题：家常菜</div><div class="menu" id="cookname">可乐鸡翅</div><div class="menu" id="cookstory">这道菜做法简单、味道鲜美、色泽艳丽、咸甜适中、入口嫩滑，既保留了可乐的香气又让鸡翅裹上了诱人焦糖色，深爱大家喜欢。尤其是年轻人，更喜欢做给心爱的人吃。</div><div class="menu" id="tips">"贴士："1、 关于放多少可乐。这个主要看自己的口味，如果你喜欢甜味重一点的，可以多放一些可乐。如果你喜欢淡一点的口味，可以少放一些，还可以适当加一些水。
2、 可乐的多少，还直接关系到成品的色泽。可乐多，可以不放酱油。相反，可用酱油调色。
3、 收汁的时候，一定要不停的翻炒。不然会糊锅。

</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/1/e/400_f1216229431c6cf0714bf69a598f223e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡翅</div><div class="majornote">十只</div></div><div><div class="majorTitle">可乐</div><div class="majornote">300ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/7/140_7d3afaa33e4588433a1d618a263f82b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/7/800_7d3afaa33e4588433a1d618a263f82b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡翅放到水中焯一下捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/140_889dee3dca2ee1b1c5601becc37d31b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/800_889dee3dca2ee1b1c5601becc37d31b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中少放一点点油，然后将鸡翅放锅中，小火煎至表面金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/140_87b54737e619f48c4087e162eb6386e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/800_87b54737e619f48c4087e162eb6386e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把姜片、八角放入锅中，煸炒出香味。然后把可乐倒入锅中，再加少许酱油、盐提味，大火烧开后转小火炖15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/140_210375ba918d71279846e81cf772ea8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/800_210375ba918d71279846e81cf772ea8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火收汁。收汁的时候要不停的用铲子翻动，直至鸡翅表面裹上焦糖色，锅中有明油渗出即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/140_ec4c78b9d55ca9eb711ce8eaee29eb7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/800_ec4c78b9d55ca9eb711ce8eaee29eb7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘上桌即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/140_8799e6fe129812a27bc867d0a0524389.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/800_8799e6fe129812a27bc867d0a0524389.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌藕片</div><div class="menu" id="cookstory">超好吃的下饭菜，</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/1/b/400_019f2a46a767b5c2e183d7932544605b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">藕</div><div class="majornote">1个</div></div><div><div class="majorTitle">辣椒面</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">香葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">芝麻香油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">香醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">花椒油</div><div class="majornote">一点点</div></div><div><div class="majorTitle">白糖</div><div class="majornote">一点点</div></div><div><div class="majorTitle">盐</div><div class="majornote">一点点</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">藕切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/140_1d3e19c3c1291df24ad5a851432ac149.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/800_1d3e19c3c1291df24ad5a851432ac149.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用水清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/140_49c673434adad72a395367d232fda43b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/800_49c673434adad72a395367d232fda43b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入升降电火锅中用水煮2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/140_7183c18496acda1057b33e440e056df5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/800_7183c18496acda1057b33e440e056df5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/a/140_6881ad401835c12cc94652479fef029a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/a/800_6881ad401835c12cc94652479fef029a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中放入芝麻，辣椒面，蒜末，香葱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/140_163c433a2a6f39ccee03d965a4521db1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/800_163c433a2a6f39ccee03d965a4521db1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食用油烧热倒入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/140_c13bdc9c5e4014199ac33541625161d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/800_c13bdc9c5e4014199ac33541625161d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺芝麻香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/140_0e93f7a640c717db0e47ddb3f7d51229.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/800_0e93f7a640c717db0e47ddb3f7d51229.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽3勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/140_2205b53d0de05841d8d7bb8ff9030d0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/800_2205b53d0de05841d8d7bb8ff9030d0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醋2勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/d/140_4531be5efce244850457c36b007b49dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/d/800_4531be5efce244850457c36b007b49dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一点点花椒油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/b/140_127f8174e416ff7979f4c99ae32f692b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/b/800_127f8174e416ff7979f4c99ae32f692b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白糖一点点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/f/140_d95cd8b49b62c43a0f0aeb10efbeee6f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/f/800_d95cd8b49b62c43a0f0aeb10efbeee6f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盐一点点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/140_4cf8b9ef04bb95da81aad192691b04ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/800_4cf8b9ef04bb95da81aad192691b04ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/140_89bfe5d9864c2c148915791f907e878c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/800_89bfe5d9864c2c148915791f907e878c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将酱料倒入藕片中翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/e/140_0945798eb9044e08d73b1ae4e08703ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/e/800_0945798eb9044e08d73b1ae4e08703ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级下饭呢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/5/140_d45354055bbf1d68949b4cb0321e12f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/5/800_d45354055bbf1d68949b4cb0321e12f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌就光盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/140_6655839e1a66ae0678362e8e0e9892fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/800_6655839e1a66ae0678362e8e0e9892fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爽口黄秋葵</div><div class="menu" id="cookstory">简单爽口的下饭菜，不用10分钟就搞定啦……一起来看看怎么做的吧</div><div class="menu" id="tips">"贴士："1、如果不吃辣的话，不要加干辣椒就好啦！
2、蔬菜焯水的话，可以在水里适当加点食盐和食用油哦，这样可以保持菜色的翠绿哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/0/3/400_008fb8c06a89fc8674ed39afbe798933.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">黄秋葵</div><div class="majornote">300克</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">4个</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1.5勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">0.5勺</div></div><div><div class="majorTitle">香醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">0.5勺</div></div><div><div class="majorTitle">食盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/4/140_53aa03c3d8c4aedf679d823795e83f44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/4/800_53aa03c3d8c4aedf679d823795e83f44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄秋葵洗净，切掉根部备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/e/140_f9817780b057d434467c138bfd1726de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/e/800_f9817780b057d434467c138bfd1726de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜瓣切末，干辣椒剪段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/5/140_471724ac1bcd92cd212efd6fde2ad985.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/5/800_471724ac1bcd92cd212efd6fde2ad985.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一碗加1.5勺蚝油，0.5勺生抽，香醋1勺，砂糖0.5勺，加2勺清水调匀制成料汁备用（因为蚝油和生抽都有咸味了，就没有另外加食盐了，如果比较重口的话，可以适当加点食盐）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/1/140_c72acfd69565ec53b6b47dea1ab54401.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/1/800_c72acfd69565ec53b6b47dea1ab54401.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一锅加入清水烧开，加少许食盐和食用油，这样可以保持菜色的翠绿哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/4/140_ed9fe3cfef11144104543e5b279e8e34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/4/800_ed9fe3cfef11144104543e5b279e8e34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把黄秋葵放进去焯熟，捞出沥干水份备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/2/140_bdf37aa0dae7b49e280312ff0a21c042.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/2/800_bdf37aa0dae7b49e280312ff0a21c042.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内加适量食用油烧热，加入蒜末和辣椒段下去爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/140_3f0940e105efdaf9e691df3aefec25d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/800_3f0940e105efdaf9e691df3aefec25d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">闻到香味后加入之前准备好的料汁煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/c/140_3bac78ab0b999d4c3a3d456a786d2a8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/c/800_3bac78ab0b999d4c3a3d456a786d2a8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把煮开的料汁浇在焯熟的黄秋葵上，就可以开吃喽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/140_3f1c659d698ebaf261f3434fc4886122.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/800_3f1c659d698ebaf261f3434fc4886122.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">茄汁大虾</div><div class="menu" id="cookstory">一年一度的母亲节又快要到了～提前祝所有的母亲节日快乐、健康顺遂！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/0/f/400_90af581ea14aa348d730928b291cb98f.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">海虾</div><div class="majornote">500g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">番茄酱（酱汁）</div><div class="majornote">4汤匙</div></div><div><div class="majorTitle">白糖（酱汁）</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">清水（酱汁）</div><div class="majornote">4汤匙</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">植物油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海虾剪掉虾须和虾枪，冲洗干净后开背，去虾线。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/b/140_3d34db01193c5cbc0e4e315bcc4ef65b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/b/800_3d34db01193c5cbc0e4e315bcc4ef65b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切丝，调入料酒和白胡椒粉抓匀大虾腌制15分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/f/140_b8e00c6e01d1816ab3e4e0c931d8528f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/f/800_b8e00c6e01d1816ab3e4e0c931d8528f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/9/140_6b34f2fd404cdb866f8987b74c3657c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/9/800_6b34f2fd404cdb866f8987b74c3657c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅中倒入多一些的植物油，放入大虾煎炒至变红，两面焦黄，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/d/140_349f66d1732858c03079a91c0ed473ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/d/800_349f66d1732858c03079a91c0ed473ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅中留煎炒大虾的底油，放入蒜末小火炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/6/140_e0e06c78c1759471de10f0fd59b6c306.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/6/800_e0e06c78c1759471de10f0fd59b6c306.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入4汤匙清水、2汤匙白糖、4汤匙番茄酱和适量盐炒匀至微微冒泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/a/140_e39a10773ee083bf541065c71767545a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/a/800_e39a10773ee083bf541065c71767545a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入大虾翻炒，使大虾均匀裹上酱汁即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/140_99651eb5e9dec67afdba42486f9cbd9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/800_99651eb5e9dec67afdba42486f9cbd9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/140_873b238c2f6b7a017d9d62716fee0926.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/800_873b238c2f6b7a017d9d62716fee0926.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/f/140_1e6235954c37714e4d31cd44819af50f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/f/800_1e6235954c37714e4d31cd44819af50f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/e/140_f690a85c701bb8c780c0ab6801e5048e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/e/800_f690a85c701bb8c780c0ab6801e5048e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄金针菇豆腐汤</div><div class="menu" id="cookstory">分享一款适合冬季喝的汤，食材简单，做法易学，几分钟就能搞定的快手家常菜，番茄不仅味道鲜美，营养超级丰富，因此被称为“神奇的菜中之果”，金针菇、豆腐、番茄三者搭配，不仅营养美味，暖心又暖胃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/2/d/400_223ee2dad2a3e40f64a4279856a653dd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">番茄</div><div class="majornote">1个</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">250克</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">200克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">800毫升</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/140_f717d1bc27a5b7374d12cea3d7f24dcd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/800_f717d1bc27a5b7374d12cea3d7f24dcd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄先在顶部切十字，用开水烫至皮开，撕去皮切成小块，嫩豆腐切小块，金针菇去根部洗净备用，蒜切末，葱切葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/a/140_d06f758c91f86bcaee0050e81957118a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/a/800_d06f758c91f86bcaee0050e81957118a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的食用油烧热，放入蒜末爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/140_9334b6b4084742ac53d038fb3962ed59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/800_9334b6b4084742ac53d038fb3962ed59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入番茄翻炒至出汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/140_bc50c1fe6ba4eac8c7324b52de75b96d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/800_bc50c1fe6ba4eac8c7324b52de75b96d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入800毫升的水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/e/140_a63dc4fb6c38ec418d1fa6f595a1373e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/e/800_a63dc4fb6c38ec418d1fa6f595a1373e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开，放入嫩豆腐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/6/140_84b79f50689293f1eb4ef9d5701cd6d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/6/800_84b79f50689293f1eb4ef9d5701cd6d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次烧开，放入金针菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/140_e57d8d915bdaab166f37a96a24bea1ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/800_e57d8d915bdaab166f37a96a24bea1ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次烧开时画圈方式淋入水淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/f/140_7892fde29fe2d9a12c7410fe216d425f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/f/800_7892fde29fe2d9a12c7410fe216d425f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/140_1605027239f8d1e6dd7e7aa137fbb3d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/800_1605027239f8d1e6dd7e7aa137fbb3d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒上葱花即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/0/140_79a0af5c980b18487b99a97463d2de30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/0/800_79a0af5c980b18487b99a97463d2de30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/c/140_c11abc6106d1953a2cc974650f5a877c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/c/800_c11abc6106d1953a2cc974650f5a877c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黄焖鸡</div><div class="menu" id="cookstory">黄焖鸡米饭也叫香鸡煲、浓汁鸡煲饭，主要食材是以鸡腿、配以青椒、香菇等焖制而成。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/5/6/400_95f2c8f26bf0b04e6f0e92c7a12571b6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡腿</div><div class="majornote">2只</div></div><div><div class="majorTitle">泡发香菇</div><div class="majornote">10个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">半个或1个</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">2条</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/4/140_9188517ad30c52f9c79fbb6322d34394.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/4/800_9188517ad30c52f9c79fbb6322d34394.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡腿斩成小块焯水洗净备用，青椒去籽洗净切条状，香菇洗净去蒂切片，姜切片，干红辣椒切小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/3/140_c01eac3474f963d0efa53557302a3e93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/3/800_c01eac3474f963d0efa53557302a3e93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的食用油烧热，再放入冰糖，小火翻炒至冰糖融化变成焦黄色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/140_63a20128413363e87d7873eb9a222738.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/800_63a20128413363e87d7873eb9a222738.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡腿肉翻炒至上糖色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/c/140_d38f2a2f8bdc0704837fe902384e723c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/c/800_d38f2a2f8bdc0704837fe902384e723c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入姜片和干红辣椒翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/3/140_f45d032f905db5f74d9f5289a3ba3663.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/3/800_f45d032f905db5f74d9f5289a3ba3663.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/140_b5e5ebfb3fef36153f615bd885188b62.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/800_b5e5ebfb3fef36153f615bd885188b62.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/140_af2884c987f859b0995c79b94f734720.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/800_af2884c987f859b0995c79b94f734720.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/b/140_ee36284fd4b39877c6d4c597ddc5083b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/b/800_ee36284fd4b39877c6d4c597ddc5083b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/9/140_e2d41f3f1417e493dc425b5fa93e5ed9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/9/800_e2d41f3f1417e493dc425b5fa93e5ed9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香菇翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/140_c77e270e59338e16ea4dba2eb2bdfe15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/800_c77e270e59338e16ea4dba2eb2bdfe15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的清水，没过食材即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/b/140_64ca25787291d4f6a7213535df56540b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/b/800_64ca25787291d4f6a7213535df56540b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1茶匙白胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/8/140_e5d7c5751f8e8fa6888479b725bd1be8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/8/800_e5d7c5751f8e8fa6888479b725bd1be8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开转中小火炖煮15-20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/3/140_dfc50ed9b198639fc611dd11812859e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/3/800_dfc50ed9b198639fc611dd11812859e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖煮至肉烂，汤汁浓稠时加入青椒翻炒至断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/140_62a1cfee6b426b641feb330cfb698097.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/800_62a1cfee6b426b641feb330cfb698097.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再依个人口味加入盐</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火收汁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/140_22fe2fb83473b38126273ba5a9da4d1a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/800_22fe2fb83473b38126273ba5a9da4d1a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/140_a3282b8c69f7331c76fcc65c67fcc115.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/800_a3282b8c69f7331c76fcc65c67fcc115.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鱼香肉丝</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/9/0/400_e998b3a9848b50c62fddf1d4d15c9ac0.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">里脊肉</div><div class="majornote">210克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">大半根</div></div><div><div class="majorTitle">青椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">木耳</div><div class="majornote">100克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">食盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">半勺（炒勺）</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先把肉丝腌制几分钟！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/140_31cba4f8e31b144de4560c147f004387.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/800_31cba4f8e31b144de4560c147f004387.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好配菜备用，碗中调料汁！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/4/140_e46f51efd59767212a093d94a6f06464.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/4/800_e46f51efd59767212a093d94a6f06464.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒，倒入料汁！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/140_509608a086b4262a77a543a385d9ae97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/800_509608a086b4262a77a543a385d9ae97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好了，关火出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/140_c2e0f4ececf697931c547f84cf61bf76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/800_c2e0f4ececf697931c547f84cf61bf76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家庭版宫保鸡丁</div><div class="menu" id="cookstory">制作方法简单易学，鸡肉滑嫩可口，酸甜微辣的口感，真的是一道超美味的下饭菜。</div><div class="menu" id="tips">"贴士："宫爆鸡丁一般会用鸡胸肉制作，但是我个人感觉鸡胸肉会有点柴，所以我就用鸡腿肉替代，口感更滑嫩。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/f/e/400_cff572f7cbbcec6c12a130a5066008be.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡腿</div><div class="majornote">2个</div></div><div><div class="majorTitle">花生</div><div class="majornote">80克（一把）</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需要的食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/1/140_1e5e975a2d643ed46a3ab0f64bdaa8b1.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/1/800_1e5e975a2d643ed46a3ab0f64bdaa8b1.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡腿剔除骨头后，切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/7/140_25ad7bbc022fc9ab3edd5fecda9b5147.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/7/800_25ad7bbc022fc9ab3edd5fecda9b5147.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肉中放入适量黑胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/7/140_3cf554baa4c48a579736ab3d2429a127.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/7/800_3cf554baa4c48a579736ab3d2429a127.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一勺生抽，一勺料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/140_9723bbdc1feb7209b9a8e3a0c84178c8.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/800_9723bbdc1feb7209b9a8e3a0c84178c8.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺蚝油，一勺淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/5/140_550ab767eea63573bbf5f34ee6a07b85.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/5/800_550ab767eea63573bbf5f34ee6a07b85.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混合均匀后，腌制二十分钟入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/7/140_cf36ebb46765bb672c0a9947ee2d9fc7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/7/800_cf36ebb46765bb672c0a9947ee2d9fc7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜，黄瓜切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/140_8140688c948128c824d48368c244d38d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/800_8140688c948128c824d48368c244d38d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜切片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/5/140_8729bdbff9b567b73cb5b4cfbf58d225.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/5/800_8729bdbff9b567b73cb5b4cfbf58d225.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调酱汁，生抽两勺，老抽一勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/140_51a96ff2dafb1d44e5c0a1340791ce71.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/800_51a96ff2dafb1d44e5c0a1340791ce71.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白醋一勺，白糖一勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/e/140_68401bf75f54b5ce74849b09e44cfa2e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/e/800_68401bf75f54b5ce74849b09e44cfa2e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食盐4克，淀粉一勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/140_6de18d3564914d77044dd774e8face42.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/800_6de18d3564914d77044dd774e8face42.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半碗水，调开备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/8/140_1aad8057651e29607e3db34e887519d8.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/8/800_1aad8057651e29607e3db34e887519d8.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油，下入腌制好的鸡丁，炒熟盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/140_7247d841076dc6ed670acff4586841a7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/800_7247d841076dc6ed670acff4586841a7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花生米小火炒熟备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/140_7ae584c61efcdc6adf2dd9e18177e6b3.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/800_7ae584c61efcdc6adf2dd9e18177e6b3.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加少许底油，下入适量郫县豆瓣酱，炒出红油，下姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/140_fd296993f5da9cf5b20df3ebe2b7a9a6.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/800_fd296993f5da9cf5b20df3ebe2b7a9a6.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下胡萝卜丁翻炒成熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/140_2850df78ee52d895a05e2b5a8c2d5a56.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/800_2850df78ee52d895a05e2b5a8c2d5a56.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入黄瓜丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/1/140_00df794c7e75649573d754cc1a209981.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/1/800_00df794c7e75649573d754cc1a209981.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熟花生，鸡丁翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/140_cc7ff3c3b24d3e2b20409261323ae832.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/800_cc7ff3c3b24d3e2b20409261323ae832.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后倒入之前调好的酱汁，炒到浓稠出锅即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/140_4a31c3f03eae964ca9ec2815a8afd0bb.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/800_4a31c3f03eae964ca9ec2815a8afd0bb.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图01</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/140_f64cd1f48a2347ccfe4b83af0fe84093.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/800_f64cd1f48a2347ccfe4b83af0fe84093.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图02</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/e/140_8923e3319c55ec000f963085174c2f5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/e/800_8923e3319c55ec000f963085174c2f5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爆炒猪肝</div><div class="menu" id="cookstory">这一道让家人停不住筷子的爆炒猪肝，软嫩细滑又入味，丝毫没有腥味。浓油赤酱的颜色让人食欲大开，每一块猪肝都被酱汁均匀包裹。一口塞进嘴里，只剩下四溢的脂香，留返在唇齿之间。</div><div class="menu" id="tips">"贴士："技术总结： 
1. 切的时候尽量薄，厚度尽量均匀，炒时才能均匀熟。

2. 焯水动作必须快，不用把猪肝炒熟，翻动两下就可以捞出晾干。

3. 炒制时要大火快炒，快速翻炒。这样用时短，猪肝的口感滑嫩不腥，鲜香可口。

4. 炒之前可以先调好酱汁，节约炒的时间。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/8/5/400_28a1c88638df38b2257771cd474d5525.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">猪肝</div><div class="majornote">200g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">四分之一个</div></div><div><div class="majorTitle">红椒</div><div class="majornote">四分之一个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">几滴</div></div><div><div class="majorTitle">姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">青蒜叶</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪肝在清水中浸泡半小时后捞出，剪去白色筋，切成均匀的薄片，尽量薄一点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/c/f55578f58cc92471c724c4a0fa97f0bc.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/c/f55578f58cc92471c724c4a0fa97f0bc.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的猪肝加一勺盐 (平时炒菜的两倍量)、少许糖、2勺料酒、2勺淀粉，生姜3片、蒜头1瓣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/d7dd468bb6601ae0715b69d5cada3e75.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/d7dd468bb6601ae0715b69d5cada3e75.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀，腌制15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/00a5ed5a4f87060160a1ddd378a7e1af.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/00a5ed5a4f87060160a1ddd378a7e1af.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一锅水烧开，水要多一点，完全没过猪肝。放入腌好的猪肝，只要等猪肝变粉红色时，立刻捞出冲洗干净。
* 这里的焯水时间一定要短，放入猪肝翻拌一下就可关火，不用等水再开。也不要等猪肝变全白，全白就老了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/f/869681f366bf341120f3145b9457ea6f.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/f/869681f366bf341120f3145b9457ea6f.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备半个洋葱，四分之一个青椒，四分之一个红椒，切小块。
锅内放油，油温7成热时，放入剩下的姜片和蒜瓣、洋葱、2个干辣椒，炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/af714328fcf71b2b2d2e6463b9052c16.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/af714328fcf71b2b2d2e6463b9052c16.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着放青椒红椒，煸炒至断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/8/3835e226ea8dd10097b33c360fcf6228.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/8/3835e226ea8dd10097b33c360fcf6228.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入沥干水的猪肝，加一勺生抽、几滴老抽、少许蚝油、少许白糖、少许料酒。

* 酱汁可以提前调好，炒的时候就不用手忙脚乱啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/2/30504762fff3fa0dac2f7caa828f9d42.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/2/30504762fff3fa0dac2f7caa828f9d42.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入青蒜苗，翻炒均匀，淋一点水淀粉，关火。
* 翻炒动作必须快，不然容易炒老</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/075fafb392534f26f173df70eef495f2.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/075fafb392534f26f173df70eef495f2.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃的爆炒猪肝就完成啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/7/63354ceab45180e5f2aac0c3f3f03da7.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/7/63354ceab45180e5f2aac0c3f3f03da7.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蚝油生菜</div><div class="menu" id="cookstory">一道简单的爽口素菜。</div><div class="menu" id="tips">"贴士："蒜末要多一些才有味道。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/f/e/400_7fa4c380c59609e58ac14f3e4330d82e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">生菜</div><div class="majornote">500g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">1只</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">生菜择去黄叶，一片片掰开，清洗干净沥水。大蒜剁成蒜末。在一只碗里加少许盐、一勺蚝油、一勺生抽、少许白糖、一勺淀粉，加适量清水拌匀待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/140_a4a679b533a8baa9973fe4da26cbbdc0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/800_a4a679b533a8baa9973fe4da26cbbdc0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧锅开水，水开后加少许盐、两滴油，将生菜下入焯约一分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/2/140_b30a394b034c4248b826c89a8df59a92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/2/800_b30a394b034c4248b826c89a8df59a92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生菜捞出控水 摆盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/140_4135d043612224abb9cd761f3bcdb710.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/800_4135d043612224abb9cd761f3bcdb710.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放适量油，烧热后把蒜末下入炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/140_0d976192736fca0e7cb62069b2768ffd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/800_0d976192736fca0e7cb62069b2768ffd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入先前调好的味汁，开小火，用锅铲转圈搅动，至浓稠起芡时关火。把锅内芡汁均匀淋在生菜上即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/140_e61f838a866ddf1e7dd3f51dd1c89fdf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/800_e61f838a866ddf1e7dd3f51dd1c89fdf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/2/140_f41b652359ad26953ddcdf7456dbbb02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/2/800_f41b652359ad26953ddcdf7456dbbb02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清淡鲜甜，别有滋味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/140_5b6d67e78a8840a04d3a1f0968298623.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/800_5b6d67e78a8840a04d3a1f0968298623.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">超美味的油焖大虾</div><div class="menu" id="cookstory">制作方法超简单，即便是没有下厨经验的小白也可以轻松制作出来味道真的太赞了，我每次吃的时候都要先把大虾身上的汤汁吸允干净，然后再剥去虾壳，慢慢品尝</div><div class="menu" id="tips">"贴士："大虾的制作过程不能太久，大虾不能炖煮太久，否则大虾肉质发硬影响口感</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/4/5/400_a402ea94e5a0ea9cbc8c238d2ed614e5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">大虾</div><div class="majornote">15只</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">大半勺</div></div><div><div class="majorTitle">蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">料酒</div><div class="majornote">少许</div></div><div><div class="majorTitle">食盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大虾清洗干净，放入盆中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/140_c58f25b36bd85ba347d63e617a7b8ef6.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/800_c58f25b36bd85ba347d63e617a7b8ef6.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剪去虾须，挑出虾线</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/140_b2c67293d1b50efe5d29ebdf736f6de8.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/800_b2c67293d1b50efe5d29ebdf736f6de8.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大虾中加少许料酒，放入少许食盐腌制一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/140_6abc286a877f30d6ffbe6d569b5778a4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/800_6abc286a877f30d6ffbe6d569b5778a4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切末，锅烧热下入少许底油，下蒜末炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/a/140_568bbbb33c8e084fdb7d05b157bd825a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/a/800_568bbbb33c8e084fdb7d05b157bd825a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入腌制好的大虾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/140_c17e529fd1527bc7f651a38684fa9eff.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/800_c17e529fd1527bc7f651a38684fa9eff.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒出虾油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/5/140_d37b2228f6f72555c683bc2add3312d5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/5/800_d37b2228f6f72555c683bc2add3312d5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺生抽，
加一勺老抽上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/1/140_10012d1d47ca8c074310c0378141a091.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/1/800_10012d1d47ca8c074310c0378141a091.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入一勺白醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/140_df7d05f01a705467d4f272042dd495ba.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/800_df7d05f01a705467d4f272042dd495ba.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入大半勺的白糖，翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/6/140_ebd1c176a84cb50b051bc1fbf5f52ea6.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/6/800_ebd1c176a84cb50b051bc1fbf5f52ea6.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后下入少许水
，炖煮到收汁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/f/140_b14c0556e8579d4ac195e21a8847fccf.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/f/800_b14c0556e8579d4ac195e21a8847fccf.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/2/140_a2308924b68d35d8b8e73e19bbbb6de2.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/2/800_a2308924b68d35d8b8e73e19bbbb6de2.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糖醋里脊</div><div class="menu" id="cookstory">孩子最喜欢吃的一道家常菜啦，</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/3/400_32931a8472a0394c951e9b047abd3973.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">里脊肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">米饭</div><div class="majornote">一碗</div></div><div><div class="majorTitle">玉米淀粉（裹里脊肉）</div><div class="majornote">适量</div></div><div><div class="majorTitle">里脊肉腌料：盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">酱汁：清水</div><div class="majornote">3勺</div></div><div><div class="majorTitle">白醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">4勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">里脊肉切成条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/e/140_3ed9ae94ec212029a7115165bbbbad1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/e/800_3ed9ae94ec212029a7115165bbbbad1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少许盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/140_e4ef094a1012a49f690a8b36a3a7193e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/800_e4ef094a1012a49f690a8b36a3a7193e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少许白胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/6/140_7b628d70a47b25ac20b76ed5c11f3d76.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/6/800_7b628d70a47b25ac20b76ed5c11f3d76.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/4/140_0ba33a21c7e096571d0c02b8ebbc9a84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/4/800_0ba33a21c7e096571d0c02b8ebbc9a84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/140_6102e2cfdb0ee878a7af35b1557082c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/800_6102e2cfdb0ee878a7af35b1557082c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺淀粉，搅拌均匀腌制半小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/a/140_63845e90d7a5a7853febabeb1b3e740a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/a/800_63845e90d7a5a7853febabeb1b3e740a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在做酱汁，3勺清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/5/140_72871c26892392b2acb3823ae6583565.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/5/800_72871c26892392b2acb3823ae6583565.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2勺白醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/140_5d3f24304fc662245f5d2bffa4624ffd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/800_5d3f24304fc662245f5d2bffa4624ffd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1勺生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/a/140_c7c0043bef3e96072485f0973a5ced9a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/a/800_c7c0043bef3e96072485f0973a5ced9a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4勺番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/3/140_7041b35311edad0edebe2834f904c6e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/3/800_7041b35311edad0edebe2834f904c6e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2勺白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/e/140_72265dc7d9538b97b5fcee09c15a12ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/e/800_72265dc7d9538b97b5fcee09c15a12ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/7/140_3bc668fb49757d74257f145e4ed12377.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/7/800_3bc668fb49757d74257f145e4ed12377.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/f/140_86fbf696e04455b48edc031c586d5c7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/f/800_86fbf696e04455b48edc031c586d5c7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好以后裹上淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/140_56b67cfc7dc8f5bf7bb5dd31bd926f03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/800_56b67cfc7dc8f5bf7bb5dd31bd926f03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中油烧热，放入里脊肉炸4分钟捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/e/140_a3c2625fbc135dde780109fd9118fbae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/e/800_a3c2625fbc135dde780109fd9118fbae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入锅中复炸一分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/4/140_ad4b5898cc8101bcbdae5bfff3e527d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/4/800_ad4b5898cc8101bcbdae5bfff3e527d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留底油，倒入酱汁，烧至冒泡关小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/4/140_94bc9bbeafee242641d8eb2d7e0fcd14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/4/800_94bc9bbeafee242641d8eb2d7e0fcd14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入里脊肉翻炒，让里脊肉全部裹上酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/e/140_a1eb68c011e1040fa9130bdd9b35a64e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/e/800_a1eb68c011e1040fa9130bdd9b35a64e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上白芝麻即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/140_3b7b3fb377c757bda55516ac0facfce1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/800_3b7b3fb377c757bda55516ac0facfce1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸甜开胃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/4/140_fd3c684f3bf60d4fcb82dd6d469d29e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/4/800_fd3c684f3bf60d4fcb82dd6d469d29e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级好吃下饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/140_a6706115065ab2e2570544c1a26f64f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/800_a6706115065ab2e2570544c1a26f64f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常红烧肉</div><div class="menu" id="cookstory">一直以来红烧肉对于很多减肥的人来说都是可观不可食，总觉得肥腻，虽然每次看起来让人垂涎三尺，但始终不敢下口，这次我终于还是下定决心做了红烧肉，事实证明吃肉能让人快乐，特别是这色泽红润，口味浓郁，肥而不腻，外酥里嫩的红烧肉俘获的不只是你的胃，还有你的心。</div><div class="menu" id="tips">"贴士："1.配青菜是为了荤素搭配，也可以不用或者搭配其他配菜。
2.煸炒五花肉的时候提前沥干水份，不然下锅可能会有油溅出。
3.炒糖色的时候注意火候，不要糊了。
4.一般而言猪肉长时间的煮，里面的脂肪就会越来越少，但是说实话做个红烧肉也没必要搞个2个小时，闷煮时间根据个人情况定即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/3/8/400_d36409486a2509c80074e5ddf1d15758.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">500克</div></div><div><div class="majorTitle">瓢儿白</div><div class="majornote">4-5棵</div></div><div><div class="majorTitle">姜葱蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">香叶，桂皮，八角</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">味鸡精</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/140_c0e23d866de37d4e9b6fcbfd4acb949c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/800_c0e23d866de37d4e9b6fcbfd4acb949c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.准备配料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/140_5557f4ab5008ac62d601ab6e34f88757.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/800_5557f4ab5008ac62d601ab6e34f88757.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.五花肉洗净切成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/8/140_35a4de81c0596517c55e5de9af67f418.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/8/800_35a4de81c0596517c55e5de9af67f418.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.放入锅中焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/6/140_09dc26ba29bca8280b333454b059e5f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/6/800_09dc26ba29bca8280b333454b059e5f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.小煮2-3分钟，撇去浮沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/140_6f488750f4474724f2398691f3089e88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/800_6f488750f4474724f2398691f3089e88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6.捞出待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/140_2c5a71ebf6fb66bfe28d7cfc9fb13fcf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/800_2c5a71ebf6fb66bfe28d7cfc9fb13fcf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7.锅中放入少量的油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/140_fbbf28952fa6cd08b4e5aae02405e771.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/800_fbbf28952fa6cd08b4e5aae02405e771.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8.下入煮过的五花肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/3/140_1e6116167172d64c8c19d8bb24effaf3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/3/800_1e6116167172d64c8c19d8bb24effaf3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9.翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/b/140_0317e01dffadce726bb03142abe6ee2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/b/800_0317e01dffadce726bb03142abe6ee2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10.煸炒至外表金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/140_143eb3d447ea7419ab19c8043a39c2d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/800_143eb3d447ea7419ab19c8043a39c2d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">11.捞出待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/140_417dac4b671717887faaecf99f7abb74.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/800_417dac4b671717887faaecf99f7abb74.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">12.转小火，锅中将就煸炒过五花肉的油，放入一勺白糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/4/140_3d90516950a85d14f6ca88ff943b2f14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/4/800_3d90516950a85d14f6ca88ff943b2f14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">13.炒出糖色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/3/140_84c13c336f79cdf6266e6189e12b49b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/3/800_84c13c336f79cdf6266e6189e12b49b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">14.下入五花肉继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/d/140_12474e8db7c42039129fb1aec636d0dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/d/800_12474e8db7c42039129fb1aec636d0dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">15.加入一碗清水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/140_f6116bd980218e673f2ade92d8e8725b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/800_f6116bd980218e673f2ade92d8e8725b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">16.充分淹过五花肉即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/c/140_99292eae7fafdcc440bd0d0f891f9adc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/c/800_99292eae7fafdcc440bd0d0f891f9adc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">17.下入姜葱蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/140_6f641b53371ed79d8f4d4c6c62254532.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/800_6f641b53371ed79d8f4d4c6c62254532.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">18.下入八角香叶，桂皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/f/140_acfc101106cdbf306f3fca24ecd93c8f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/f/800_acfc101106cdbf306f3fca24ecd93c8f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">19.下入生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/0/140_daf872a04499ebc07253763f2b4a6110.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/0/800_daf872a04499ebc07253763f2b4a6110.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">20.放入适量盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/140_07f15dcd431a96e5c0df1f979e7e1937.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/800_07f15dcd431a96e5c0df1f979e7e1937.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">21.放入适量鸡精。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/140_fc8cb86db16a2704312935cd5f868724.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/800_fc8cb86db16a2704312935cd5f868724.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">22.下入少量料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/5/140_44dd3a60527162688468f824ad438495.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/5/800_44dd3a60527162688468f824ad438495.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">23.闷煮25-30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/0/140_5c1072488f26adb37aafa4cee5173990.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/0/800_5c1072488f26adb37aafa4cee5173990.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">24.大火收汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/c/140_7f101b9ededa4e6c5e2eeecc9f11697c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/c/800_7f101b9ededa4e6c5e2eeecc9f11697c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">25.另准备一口锅，烧开水，放入一点点盐，将瓢儿白的头部先放入水中焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/e/140_99e2ac659608b349f035b2e6d0ee9f8e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/e/800_99e2ac659608b349f035b2e6d0ee9f8e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">26.再全部放入水中。变绿即可捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/140_24ea85a93a8a0dc0a40f445db412f14a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/800_24ea85a93a8a0dc0a40f445db412f14a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">27.将焯水后的瓢儿白摆盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/2/140_e044263a2d7e96ab8187e107a244d9a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/2/800_e044263a2d7e96ab8187e107a244d9a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">28.将红烧肉夹出摆盘即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/2/140_9640bff7d1f30a0ca36e18f7c4f2fa22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/2/800_9640bff7d1f30a0ca36e18f7c4f2fa22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年夜饭金玉满堂-金汤肥牛卷</div><div class="menu" id="cookstory">金汤其实就是酸汤，配以肥牛卷爽口开胃，正好适合搭配过年的油腻食物。肥牛卷不用放在金汤里烫熟，那样会把血沫都留在汤里。汤就不亮了，金汤倒入肥牛卷很容易入味的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/3/c/400_e341d143fc37ff8004bdf5241f056cac.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">肥牛卷</div><div class="majornote">200g</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">一包</div></div><div><div class="majorTitle">黄豆芽</div><div class="majornote">50g</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">一个</div></div><div><div class="majorTitle">黄灯笼椒</div><div class="majornote">30g</div></div><div><div class="majorTitle">野山椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">姜片</div><div class="majornote">2片</div></div><div><div class="majorTitle">大蒜籽</div><div class="majornote">二个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">红椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">白醋</div><div class="majornote">3ml-5ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">高汤</div><div class="majornote">400ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">自家现切的肥牛卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/140_fd9682dc048641c3004c29145eedb3b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/800_fd9682dc048641c3004c29145eedb3b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我是用了二种山椒，图片数量多了，做出来会是比较辣的，可以只放三个就是微辣版</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/5/140_b69b49554fd3969dd56ccdc675910065.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/5/800_b69b49554fd3969dd56ccdc675910065.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇焯水捞出放入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/6/140_30d8b170bd03caf17f165b8e1956cb46.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/6/800_30d8b170bd03caf17f165b8e1956cb46.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油烧热放入黄豆芽、盐炒熟盛出放入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/1/140_c7ac2d7eb06814654b91e17e2935e161.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/1/800_c7ac2d7eb06814654b91e17e2935e161.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，放入姜片蒜片爆香，放入黄灯笼椒、山椒、西红柿炒出汁水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/140_49e1316f6b8d51b23d785700ecdc494b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/b/800_49e1316f6b8d51b23d785700ecdc494b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入高汤，放入醋、盐调味，放少许糖提味，小火煮十分钟至材料出味，捞出汤渣，放入青红椒圈略煮片刻，金汤就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/1/140_81a2e493853d617fcee83ac473ac9be1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/1/800_81a2e493853d617fcee83ac473ac9be1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅烧开水放入少许料酒，放入肥牛卷焯熟，不要煮久，捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/c/140_096c94566899d71b894926be24f0d83c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/c/800_096c94566899d71b894926be24f0d83c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把肥牛卷放在素菜上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/c/140_9044678e02216e7166984e0db200207c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/c/800_9044678e02216e7166984e0db200207c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入金汤。把青红椒放在上面点缀，这个让你的菜品立马色彩艳丽起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/3/140_b4635590948cf9679fc79451bd9ece73.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/3/800_b4635590948cf9679fc79451bd9ece73.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下饭解腻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/c/140_74471d46559b27a9e08fb29f2f78914c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/c/800_74471d46559b27a9e08fb29f2f78914c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这张中式</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/e/140_17ceb6555c3e53259d99df1de43f24fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/e/800_17ceb6555c3e53259d99df1de43f24fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这张清爽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/2/140_778b31cbf8669797b3f749e9061c5d52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/2/800_778b31cbf8669797b3f749e9061c5d52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄金针菇肥牛</div><div class="menu" id="cookstory">这道菜真的是百吃不腻，每次都是光盘的节奏，特别受欢迎，就连小朋友也很爱吃。番茄的鲜美，加上香嫩可口的肥牛片，搭配韧中带脆，鲜爽弹牙的金针菇，清爽不油腻，开胃又下饭，好吃到汤汁都不放过，做法更是简单易上手，10分钟就可以搞定一道美食。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/5/9/400_75c29ad5bf095b95927fd53a6f0f56c9.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">肥牛卷</div><div class="majornote">300克</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">200克</div></div><div><div class="majorTitle">番茄</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">姜</div><div class="majornote">10克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">2碗</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/140_4e58d52fa2452a0117473e55cd467616.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/800_4e58d52fa2452a0117473e55cd467616.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥牛卷下锅去掉血沫捞出备用，番茄去皮切小块，金针菇去根部洗净撕成小朵，姜切末，蒜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/140_faf2c470db33c8aa652e520341d43518.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/800_faf2c470db33c8aa652e520341d43518.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的食用油烧热，再放入蒜末和姜末炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/c/140_8543cca174112b7f2d80edd9692bb07c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/c/800_8543cca174112b7f2d80edd9692bb07c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入番茄翻炒至出汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/3/140_0166127443db4a73f6f949df1c5f14c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/3/800_0166127443db4a73f6f949df1c5f14c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/140_1c6c79ad62302040e0b26d664a4af6d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/800_1c6c79ad62302040e0b26d664a4af6d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/140_1063c51d1425a3bd9e837518b8423b7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/800_1063c51d1425a3bd9e837518b8423b7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再根据个人口味加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/140_7a6a8dedf31145fe0d1af4a79846259f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/800_7a6a8dedf31145fe0d1af4a79846259f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2碗水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/140_b8fe8d35b80911e34dda8ad881bbf6e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/800_b8fe8d35b80911e34dda8ad881bbf6e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开放入金针菇煮3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/140_557770266fdd31647bfa2cf7197d9073.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/800_557770266fdd31647bfa2cf7197d9073.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入肥牛卷煮2分钟即可关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/140_70f44230058c1733f85e94e63bb67527.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/800_70f44230058c1733f85e94e63bb67527.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/e/140_7df4fd55f4204d98ae8e3bdafa956c4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/e/800_7df4fd55f4204d98ae8e3bdafa956c4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">醋溜白菜</div><div class="menu" id="cookstory">醋溜白菜是一道很普通的家常菜，做法简单，酸辣可口很下饭。</div><div class="menu" id="tips">"贴士："辣椒的量根据喜辣程度放哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/4/a/400_341f05c670dc3d1cf71d33931d18509a.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">大娃娃菜</div><div class="majornote">1棵（500g）</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2颗</div></div><div><div class="majorTitle">米醋</div><div class="majornote">1.5汤匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1.5汤匙</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">娃娃菜洗净，用刀斜着削成大片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/d/140_8e5245424e397a516ae90d152ac38d6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/d/800_8e5245424e397a516ae90d152ac38d6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱洗净切段。
大蒜切片。
干辣椒切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/140_57c89b35efa7a0853c119bc5b67c353c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/800_57c89b35efa7a0853c119bc5b67c353c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，小火爆香蒜片和干辣椒段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/3/140_b3e23d19598a31baf908b7d074a51713.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/3/800_b3e23d19598a31baf908b7d074a51713.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入娃娃菜，调大火翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/e/140_c7ed7a7fddd92dc6aa9606081072bf3e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/e/800_c7ed7a7fddd92dc6aa9606081072bf3e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒到娃娃菜变软后，调入生抽、鸡精和盐稍炒一会儿后再沿着锅边淋入米醋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/140_ac71c4468cc059cdb0c8bb8190992c4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/800_ac71c4468cc059cdb0c8bb8190992c4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小葱段炒匀关火出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/f/140_3c41deba8193fd11294d57c6cb6c76bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/f/800_3c41deba8193fd11294d57c6cb6c76bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/5/140_6de2521543eaf5342289b80986f12a35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/5/800_6de2521543eaf5342289b80986f12a35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芹菜炒牛肉 </div><div class="menu" id="cookstory">简单易做的家常小菜。芹菜中含有丰富的挥发性芳香油，既能增进食欲、促进血液循环，还能起到醒脑提神的作用。牛肉补脾胃，芹菜可以促进食欲、，还含有大量的粗纤维，两者一起食用，可以号称黄金搭档。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/d/b/400_7d7a9363b2ac2c58dece85fd580d6d8b.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛肉</div><div class="majornote">300克</div></div><div><div class="majorTitle">芹菜</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好材料 </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/6/140_0af6241e99300ff3ae205c2ee84f2fc6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/6/800_0af6241e99300ff3ae205c2ee84f2fc6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉切薄片，加盐、白糖和少许鸡粉拌匀，淀粉加适量水调匀加入牛肉中抓匀，再加油拌匀锁住水分，腌制30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/9/140_34fcdb93d017b1d9f4f9bc696d3c2839.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/9/800_34fcdb93d017b1d9f4f9bc696d3c2839.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芹菜切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/2/140_86d9af0fed4bd4edce5712c39b102832.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/2/800_86d9af0fed4bd4edce5712c39b102832.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱、姜、蒜、泡椒备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/5/140_94541aaaf42179e264675f419fc4cf15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/5/800_94541aaaf42179e264675f419fc4cf15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅中热油，放入牛肉滑炒变色后盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/5/140_1dcd8eb4c483993c4fa861d96d9a5a65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/5/800_1dcd8eb4c483993c4fa861d96d9a5a65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中再加点油，放入葱姜蒜炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/140_fd662151da33ae223acdd5cebea9de18.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/800_fd662151da33ae223acdd5cebea9de18.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入泡椒和芹菜略炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/0/140_5c5b5ecab7333f76c6ec291fd61b3b80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/0/800_5c5b5ecab7333f76c6ec291fd61b3b80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入牛肉和葱段炒匀，加盐和酱油调味即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/140_b1a2339b7bed3de18de843bcc546a583.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/800_b1a2339b7bed3de18de843bcc546a583.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸辣藕丁</div><div class="menu" id="cookstory">这道酸辣藕丁，酸酸甜甜、辣辣脆脆的，非常好吃、下饭</div><div class="menu" id="tips">"贴士："1、藕约200克，用藕尖比较好 2、藕丁焯水后一定放冷水中，这样口感才脆</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/1/2/400_0126471396d0814601e82337aedad282.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">藕</div><div class="majornote">1节</div></div><div><div class="majorTitle">香葱</div><div class="majornote">1棵</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白醋</div><div class="majornote">16g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">5g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">20g</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">青尖椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">红尖椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料，藕去皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/140_6ca25b3d08024ad5d63b2250582c8c99.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/800_6ca25b3d08024ad5d63b2250582c8c99.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藕切1厘米左右的丁，冲掉上面的淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/140_2ccaaa42f09b8d246679a0388e5e486c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/800_2ccaaa42f09b8d246679a0388e5e486c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开放入藕丁焯水1分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/5/140_bac751d7e2729a7dc9397f1624943e05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/5/800_bac751d7e2729a7dc9397f1624943e05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藕丁捞出到冷水中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/7/140_36bfe88445240b535f2abb7a86177417.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/7/800_36bfe88445240b535f2abb7a86177417.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白醋、糖、盐、老抽调匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/140_41494c92e090033967478c426d300259.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/800_41494c92e090033967478c426d300259.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒、香葱、青红尖椒切小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/0/140_5af005cadc42a9b4502c08d175be0300.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/0/800_5af005cadc42a9b4502c08d175be0300.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放入油小火爆香干辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/140_451648e802454ba594e7afcb5cd6cc3e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/800_451648e802454ba594e7afcb5cd6cc3e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入藕丁炒半分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/140_81ae453f192298ac8dd7b4ff11b53d70.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/800_81ae453f192298ac8dd7b4ff11b53d70.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上料汁炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/9/140_0881068d43ee1a025dd076f7b7d24109.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/9/800_0881068d43ee1a025dd076f7b7d24109.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入香葱、青红椒炒半分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/140_5973060bbda0b4b415626acf2e34c06e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/800_5973060bbda0b4b415626acf2e34c06e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入水淀粉炒匀就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/140_ef7e209f0d4ca2e18b420ae85b1757a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/800_ef7e209f0d4ca2e18b420ae85b1757a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好立即出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/9/140_dfec57932c40b1c6fff8ba0899b6fac9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/9/800_dfec57932c40b1c6fff8ba0899b6fac9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃下饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/140_9226d561efa8d238bad73c7c0dae14f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/800_9226d561efa8d238bad73c7c0dae14f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/8/140_8724a5fd14c9c12fa94ab40c833d7f68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/8/800_8724a5fd14c9c12fa94ab40c833d7f68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/140_faac12b39808847d13e2bbf28936ea2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/800_faac12b39808847d13e2bbf28936ea2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常豆腐</div><div class="menu" id="cookstory">一道老少皆宜的美味食品，没有特别强的季节性，四季可食。豆腐是中国人饮食智慧的结晶，在各类菜系中豆类都有一席之地。</div><div class="menu" id="tips">"贴士："做家常豆腐，最好选用老豆腐，不易碎散。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/1/400_328fc7e3fb18f1e5ea1acb44c8aaca61.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">豆腐</div><div class="majornote">300g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">黑木耳</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">生姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将豆腐切成三角形备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/2/140_c63824ef93d885877ecb9ea37b254f12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/2/800_c63824ef93d885877ecb9ea37b254f12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒油，油热后放入切好的豆腐块。煎至两面金黄后盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/7/140_4d0a21faabcbaa8934eb4171b83ac937.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/7/800_4d0a21faabcbaa8934eb4171b83ac937.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将胡萝卜、青椒洗净切成三角形，水发木耳撕小块，洋葱切块，生姜切末备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/d/140_9ff81d0d58002ac13819cd68032d51dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/d/800_9ff81d0d58002ac13819cd68032d51dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留余油，加入豆瓣炒一会后，再加入姜末煸香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/7/140_7c0c2eb39cc594b6b71fa3f1a6e1bde7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/7/800_7c0c2eb39cc594b6b71fa3f1a6e1bde7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入青椒、胡萝卜片、黑木耳、洋葱稍微炒一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/140_85081bee24154f87141d6bf79251b5e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/800_85081bee24154f87141d6bf79251b5e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入煎好的豆腐块，加盐，白糖调味。再加少许清水煮3分钟左右帮助入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/5/140_3c1f1db2a92899aa3a7c45c26870ca35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/5/800_3c1f1db2a92899aa3a7c45c26870ca35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">勾入水淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/c/140_e27af0d5abdf2497c9f48605c52dc75c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/c/800_e27af0d5abdf2497c9f48605c52dc75c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上胡椒粉，大火收汁即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/140_7e6394b5f9ec26eb29d92f31a5dd682a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/800_7e6394b5f9ec26eb29d92f31a5dd682a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虾仁炒西兰花</div><div class="menu" id="cookstory">虾仁炒西兰花的营养成分高，而且十分全面，主要包括蛋白质、碳水化合物、脂肪、矿物质、维生素C和胡萝卜素等！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/f/3/400_2f8cd050db17baa60f679a0eee719ce3.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">西兰花</div><div class="majornote">1颗</div></div><div><div class="majorTitle">鲜虾</div><div class="majornote">150g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将鲜虾洗净，拨壳、去虾线；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/140_bfc7b5d313c97c246cd9cc222cd3028a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/800_bfc7b5d313c97c246cd9cc222cd3028a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在拨好的虾仁中加入适量胡椒粉，料酒、味极鲜酱油腌制片刻；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/140_7f73d9e06350afc19b3a560bff63a848.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/800_7f73d9e06350afc19b3a560bff63a848.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将西兰花、胡萝卜洗净，切块；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/140_67b01978c2a1e95e4b0058db3e81f38b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/800_67b01978c2a1e95e4b0058db3e81f38b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一锅清水，放入切好的西兰花，加入适量盐，色拉油，开大火煮开（这样能使西兰花保持翠绿颜色）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/1/140_123d939074fdaaf37cb7551b931956f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/1/800_123d939074fdaaf37cb7551b931956f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至西兰花变色，捞出沥干水分；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/6/140_f040a3c12172a9e2f3c90030ee0fb876.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/6/800_f040a3c12172a9e2f3c90030ee0fb876.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒油，加入大蒜末，腌制好的虾仁，煸炒至金黄色；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/140_d843152a6f94a4add3ec2b097152fc36.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/800_d843152a6f94a4add3ec2b097152fc36.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入切好的胡萝卜片翻炒一下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/8/140_f418d094608b140ee4dbd6172833ec58.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/8/800_f418d094608b140ee4dbd6172833ec58.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入焯熟的西兰花；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/140_f2287c54bff5f7f4814cf03fd6af9da9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/800_f2287c54bff5f7f4814cf03fd6af9da9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量盐、糖，翻炒片刻即可出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/f/140_4ea5d43500d89e90826d5b8dde5399ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/f/800_4ea5d43500d89e90826d5b8dde5399ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/1/140_dc76328dbd5ea881db874b7eaba37bb1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/1/800_dc76328dbd5ea881db874b7eaba37bb1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品2</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/e/140_416fd6f0de5b70eecbd1d16123d77c9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/e/800_416fd6f0de5b70eecbd1d16123d77c9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>